BACK WELLNESS GUIDE
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Your wellness journey starts now 🎉
The free lesson is below – watch it to the end to unlock a special bonus.
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The full course is available now - with a special discount for those who watched the free lesson.
Back Wellness Course
$
480
$
1100
Special price of $480
is available only
until September 4!
is available only
until September 4!
Got questions? You can reach out to us at anytime: serviceteam.wellness@gmail.com
Course Structure
It includes a total of 7-8 lessons
Session 1: Part 1 + Part 2
A clear introduction to the key themes and concepts you’ll need throughout the course.
Session 2: Part 1 + Part 2
In-depth look at the core concepts: specific methods and the origin of the changes in the core support area.
Session 4
This session is built around your feedback from the earlier sessions. It will cover the concepts and topics that were mentioned earlier and received the most interest or questions from participants.
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Session 3: Part 1-3
This session includes your questions and our answers. After the Session 3, we’ll collect your questions through a special form on our website and address them in this session. Depending on the number of questions, the length of this lesson may vary.
Please note: This is a non-medical, educational course and is not a substitute for professional advice. See full disclaimer below.
The lessons are being released every 5-7 days.
The release schedule for coming sessions is as follows:
Session 2: Part 1 – 26.08; Part 2 – 31.08
Session 3: Part 1 – 06.09; Part 2 – 14.09; Part 3 – 21.09
Session 4: 06.10
The release schedule for coming sessions is as follows:
Session 2: Part 1 – 26.08; Part 2 – 31.08
Session 3: Part 1 – 06.09; Part 2 – 14.09; Part 3 – 21.09
Session 4: 06.10
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About our course
Back discomfort is rarely discussed as a complete, interconnected experience. Often, explanations focus on specific labels or technical terms, but they rarely address the bigger picture – why such changes happen at all. Why do shifts in comfort or mobility occur? Why do periods of ease sometimes give way to unexpected tension or stiffness? For decades, daily movement might feel effortless and almost unnoticed, like the constant flow of air we breathe – because it is so natural.
And suddenly something appears in life, to which we are now painfully looking for an explanation and devote all our time.
And suddenly something appears in life, to which we are now painfully looking for an explanation and devote all our time.
Back Wellness Guide
It’s curious, but clear explanations are rarely given, as if the phenomenon itself is a mystery. Often it’s described as happening “without a clear reason.” That sounds great, but what does it actually mean? How did it arise? Changes in back well-being can affect daily routines, making movement feel unpredictable and requiring extra attention when organizing life and activities. Just like that – this topic becomes the main focus in life.
Isn't it because there's this persistent sense that the approach comes from the wrong angle — and from the wrong level of understanding
altogether – where this issue can't truly be addressed?
altogether – where this issue can't truly be addressed?
Why does it feel like it is possible to improve back well-being, even after years of dealing with stiffness or tension?
The origin is not "physical"
An uncomfortable mattress is not the real source of back tension. A fall down the stairs with a ficus in hand is also not the underlying factor, although it can act as a trigger.
We explain why certain changes in the core support area aren’t just physical, and why physical methods alone may not fully address them. Our course shares clear insights into the patterns behind this process. Once understood, the concepts of our course can be applied to recognize changes in posture and movement, to see how they connect with everyday choices, and to guide a gradual return to balance, comfort, and ease.
Our course explains what is first, what is second.
<<Problems cannot be solved at the same level at which they arose>>
© Albert Einstein
© 2025 All Right Reserved. Back Wellness Guide.
Contact us: serviceteam.wellness@gmail.com
Contact us: serviceteam.wellness@gmail.com
Disclaimer: This course discusses the topic of comfort and ease in daily movement from an educational and informational perspective. Its purpose is to encourage awareness and self-development, and it does not provide instructions for managing medical conditions. The course is not professional advice, does not involve practice in any regulated field, and is not a substitute for personalized guidance from qualified specialists. If you have concerns related to your well-being, we encourage you to consult an appropriate professional and follow their recommendations.
